People often ask how to make change easier in their own lives. They want to make a change, have tried it will varying degrees of success, but are still trying to figure out if there's some magic formula to it all.
Of course, I can't tell you a secret that will let you snap your fingers and make everything fall into place -- but through my research and in conversations with experts and individuals alike, I've come up with 9 principles of change that seem to be true of all people who are good at navigating the twists and turns of life. Read them and see which ones apply to you, and which ones you may want to try and use more fully!
I know -- and my team knows -- that these principles really work. Use them, and you'll be on the path to becoming a change optimist, one who understands that from even the most difficult change that something good will come. Need a bit more inspiration? Read some of the feedback from people who are putting these principles into action. These stories inspire me everyday. I believe in an individual's strength, commitment, willingness to embrace community and ability to take action. Start flexing that change muscle! I can't wait to hear about the re
Ariane de Bonvoisin
How do I book Ariane de Bonvoisin to speak at my event?
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30 Days to a Happier Life
I'll admit it: I hate change. It's only spring and I already feel uneasy about my youngest child, my baby girl, starting kindergarten in the fall. I'm not alone in my misery; change is unsettling, if not terrifying, for most people I know—whether it's a major upheaval (divorce, new job) or a fairly minor one (painting the bathroom, switching email programs). And women have it extra-tough: Research shows we generally take longer than men to adapt to changes.
To the rescue comes Ariane de Bonvoisin, whose new book, The First 30 Days (a companion to her recently launched website, ), is the ultimate manual for any change. That first month is when new habits are formed, de Bonvoisin explains, and it's the key time for gathering the confidence and energy to get you through the next weeks and months of transition. De Bonvoisin herself is all about trying new things: She's climbed Mount Kilimanjaro, lived on three continents, worked as a ski instructor, in media, and as a life coach. Still, she admits change isn't easy for her. Rather than approaching new experiences with fear, however, she's learned to welcome them with enthusiasm—even joy. "Chan
Press Information:
< Return to Press PageARIANE de BONVOISIN
FOUNDER AND CEO,
THE FIRST30DAYS
Ariane de Bonvoisin is the CEO and founder of First30Days, a New York City-based media company focused on guiding people through all types of changes, both personal and professional and social or global. The company, which launched its web site, , in February currently features 60 life change subjects, including those relevant to our times such as losing a job, selling a home, starting a business, dealing with depression, smart investing, reducing debt and living frugally.
With a degree in economics and international relations from the London School of Economics, Ariane began her professional career at The Boston Consulting Group and worked in over a dozen countries during her tenure. After receiving an MBA from Stanford University, she moved to New York, working with media companies Bertelsmann and Sony.
In , she joined Time Warner as the Managing Director of a new $ million digital-media venture fund. The Fund's mission was to take equity stakes in early-stage, potentially strategic, technology companies.
Prior to her launch of First30Days and time at Charlie Rose Productions, Ariane spent a ye
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